Have you ever just felt as if you were doing everything you were designed to in order to lose weight and STILL weren’t dropping the pounds?
During her journey to get rid of 40lbs in 16 weeks, my close friend Kim faced some pretty serious challenges in relation to her level of motivation.
Another friend, Antonio Goodwin, who lost 4 inches from his waistline in 9 weeks with my program, faced exactly the same frustration.
The problem was that at a number of times during their weight loss, they both felt as though they were not losing many pounds and were not seeing results.
Now, a glance at either of their before and after photos on my internet sites shows that each of them made a significant substantial improvement in their bodies.
So an amount make someone who’s reducing your weight each week feel as if they were not?
I’ll let you know exactly what. Its referred to as the emotional roller coaster.
This is the way it usually goes:
You begin a new diet or weightloss routine. You’re all excited to be doing something ideal for your health and the way